COVID-19 Update: We are now in Phase 3 of the Covid-19 re-opening. As we hope to return to managing your health, new processes and protocols have been set in place to ensure everyone’s health and safety. When you book your appointment with our Therapist and/or Coach, please review over the protocols when you get your email appointment confirmation. Thank you!

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The Movement Lab

The Movement Lab is a dynamic space designed to cultivate optimal physical health and wellbeing, one movement at a time.

We are a one-stop shop for rehabilitation, fitness and performance. Our personalized approach is calibrated to offer the quality of support you need in order to realize your short-term goals, while our emphasis on education equips you with the knowledge and the tools required to sustain the integrity of your body well into the future.

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The Movement Lab

The Movement Lab is a dynamic space designed to cultivate optimal physical health and wellbeing, one movement at a time.

We are a one-stop shop for rehabilitation, fitness and performance. Our personalized approach is calibrated to offer the quality of support you need in order to realize your short-term goals, while our emphasis on education equips you with the knowledge and the tools required to sustain the integrity of your body well into the future.

The Movement Lab Running Anatomy

How you treat your body today will determine how your body treats you tomorrow.

Let us show you how to move in harmony with your body, to harness the power we all have within, and to access the source of your true potential, one movement at a time.

Our centre has been developed for anyone and everyone who is willing to take their physical goals seriously. To put it bluntly: we cannot do the work for you. We can, however, offer you the collective expertise and dedication of our interdisciplinary team of health and fitness professionals, a dynamic and inspiring space designed for success, and a future in which your life is defined by your abilities rather than your limitations.

The Movement Lab Running Anatomy

How you treat your body today will determine how your body treats you tomorrow.

Let us show you how to move in harmony with your body, to harness the power we all have within, and to access the source of your true potential, one movement at a time.

Our centre has been developed for anyone and everyone who is willing to take their physical goals seriously. To put it bluntly: we cannot do the work for you. We can, however, offer you the collective expertise and dedication of our interdisciplinary team of health and fitness professionals, a dynamic and inspiring space designed for success, and a future in which your life is defined by your abilities rather than your limitations.

©2019 The Movement Lab. Website by furia.ca