COVID-19 Update: In light of the COVID-19 situation, we have decided to close our facility until further notice. Protecting the health of our team and community is our top priority to help the limit the spread of the coronavirus. We appreciate your understanding in these times of crisis. We will get through this together! Thank you from The Movement Lab Team

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The Movement Lab

The Movement Lab is a dynamic space designed to cultivate optimal physical health and wellbeing, one movement at a time.

We are a one-stop shop for rehabilitation, fitness and performance. Our personalized approach is calibrated to offer the quality of support you need in order to realize your short-term goals, while our emphasis on education equips you with the knowledge and the tools required to sustain the integrity of your body well into the future.

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The Movement Lab

The Movement Lab is a dynamic space designed to cultivate optimal physical health and wellbeing, one movement at a time.

We are a one-stop shop for rehabilitation, fitness and performance. Our personalized approach is calibrated to offer the quality of support you need in order to realize your short-term goals, while our emphasis on education equips you with the knowledge and the tools required to sustain the integrity of your body well into the future.

The Movement Lab Running Anatomy

How you treat your body today will determine how your body treats you tomorrow.

Let us show you how to move in harmony with your body, to harness the power we all have within, and to access the source of your true potential, one movement at a time.

Our centre has been developed for anyone and everyone who is willing to take their physical goals seriously. To put it bluntly: we cannot do the work for you. We can, however, offer you the collective expertise and dedication of our interdisciplinary team of health and fitness professionals, a dynamic and inspiring space designed for success, and a future in which your life is defined by your abilities rather than your limitations.

The Movement Lab Running Anatomy

How you treat your body today will determine how your body treats you tomorrow.

Let us show you how to move in harmony with your body, to harness the power we all have within, and to access the source of your true potential, one movement at a time.

Our centre has been developed for anyone and everyone who is willing to take their physical goals seriously. To put it bluntly: we cannot do the work for you. We can, however, offer you the collective expertise and dedication of our interdisciplinary team of health and fitness professionals, a dynamic and inspiring space designed for success, and a future in which your life is defined by your abilities rather than your limitations.

©2019 The Movement Lab. Website by furia.ca